Plescop Meucon, St Jean, Saint Allouestre, Reguiny, Naizin, Moustoir Rumungol,Route Plumeliau Kernegant, Gauche, Remungol, Plumelin, La Barriere, Le Poteau, Plumergat, Meriadec , Plescop.
99,5 km – D+ 1174 m
https://www.strava.com/routes/2719241758994649876
Plescop:Meucon, St Jean, Saint Allouestre, Reguiny, Naizin, Gauche, Remungol, Route Plumeliau Kernegant, Gauche, Remungol, Plumelin, La Barriere, Le Poteau, Plumergat, Meriadec.
89,5 km – D+953m
https://www.strava.com/routes/2719244014722024238
Plescop, Meucon, St Jean St Jean, Colpo, Ty Planche, La Barriere, Le Poteau, Plumergat, Meriadec , Plescop
58,2 km – D+541 M